Reflexology works on the principle that via the body’s nervous system and energy pathways, all body organs and systems are accessible by the reflex area in the feet or hands.
Reflexology works by the therapist applying pressure to the feet by using thumbs and fingers and by working the feet in order to correct imbalances/blockages in the body. In doing this it relieves stress and tension, headaches, skin complaints, hormonal imbalances and aids digestive disorders.